Your questions are important to us. That is why we have answered many of them in advance on our FAQ page. We have also talked about many topics in detail on our belly blog. To learn more about the Tupler Technique,® we have also created the Tupler Tips and a CheckYour Belly card. We have a video showing how to get the Right Size for your Diastasis Rehab Splint® and Instructions for putting it on correctly. Remember just wearing a splint will NOT close your diastasis. You must do all 4 steps of the program to get results from the program. We now have two model splints. The original and a short torso splint.